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Padmayog Sadhana

Terna's Padmayog Sadhana College (TPYS)


Yoga is becoming popular day by day. A wave of yoga is sweeping across the globe. Yoga Education is a step towards spreading the message of Yoga in its true essence and spirit across the globe.

Yoga Education is a step toward spreading the message of Yoga in its true essence and spirit across the globe. TPYS- Terna Padmayog Sadhana College provides Top Yoga Classes in Mumbai. The objective of TPYS is to carry out yoga training and therapy sessions at different housing societies, to increase general awareness about yoga, and promote Yoga, health and wellness, etc.

Being the No.1 Yoga College in Navi Mumbai, Padmayog Sadhana provides Top Yoga Teacher Training Course, Mumbai. TPYS provide multiple Yoga Course- Certificate Course, B.Sc., M.A., and Diploma in Yoga.

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Courses & Programs offered

Yoga is becoming popular day by day. A wave of yoga is sweeping across the globe. In this programme we introduce yoga as a science of Holistic living and not merely as yoga postures. During the programme the student is taught the basic concepts of Yoga for wellness. This programme looks to train enthusiasts to teach general public wellness through yoga.

Aim of the Programme

The aim of the programe is to spread "Wellness through Yoga“
This is a Bridge Yoga Course for any graduate to enter into the MA (Yogashastra) Course

Objectives of the programme

  • To introduce basic wellness principles and practices of Yoga to common people
  • To bring awareness of the fundamentals of Yoga for wellness in their daily lives
  • To bring peace and harmony in the society at large by introducing the Yogic way of life.
  • To create teachers to teach Yoga for wellness in the society

Duration

The minimum duration of the programe will be One months and the maximum duration will be 3 months

Eligibility

The candidate should have completed 12th Standard from a recognized board or equivalent.

Yoga is not about exercise but to discover the sense of oneness with ourselves, the world and Nature. It is an art and science for healthy living. During the course the student is taught the concepts of Yoga for the treatment and prevention of various psychosomatic ailments. This course looks at training the enthusiasts to become Yoga therapist so that they could teach yoga under the supervision of a doctor for health and healing.

Aim of the Programme

The aim of B.Sc. in Yoga Course is to produce "Yoga therapists for a clinical set up".

Objectives of the programme

  • To introduce Yoga therapy, its principles and practices of Yoga to people with various lifestyle disorders.
  • To make the people aware of the therapeutic and preventive value of Yoga.
  • To bring peace and harmony in the society at large by introducing the Yogic way of life.
  • To create therapists of high calibre to make the society free free from stress and lifestyle related diseases.

Duration

The duration of the programme will be three years (6 semesters).

Eligibility

The candidate should have completed 12th Standard in any discipline from a recognized board or equivalent.

The tradition of Yoga has always been passed on individually from teacher to student through oral teaching and practical demonstration. The formal techniques that are now known as Yoga are, therefore, based on the collective experiences of many individuals over many thousands of years. The particular manner in which the techniques are taught and practiced today depends on the approach passed down in the line of teachers supporting the individual practitioner. During the course the student will be able to understand the concept of Preventive Healthcare, Promotion of Positive Health and Personality Development through Yoga.

Aim of the Programme

The aim of the course is to become a Yoga Teacher to propagate and promote yoga for positive health.

Objectives of the programme

  • To introduce basic concepts of preventive health and health promotion through yoga.
  • To introduce concepts of Human Body to the students so as to making their understanding clear about the benefit and contraindication of a practice.
  • To train teachers on preventive health and promotion of positive health through yoga and personality development.

Duration

The duration of the course will be 1year (Annual Pattern).

Eligibility

The candidate should have completed 12th Standard in any discipline from a recognized board or equivalent.

Yoga is an ancient Indian art and science which is adopted as a self discipline and a way of life to promote posit4e health at physical, mental, social and spiritual planes of being. Yoga focuses on bringing harmony between mind, body; thought and action; restraint and fulfilment; harmony between man and nature and a holistic approach to health and wellbeing. This programe will help orientate medical and para-medical graduates and Yoga Teachers to integrate yoga therapy into their medical practice. As more and more medical, paramedical practitioners and Yoga Teachers in the country turn towards integrat4e healthcare practices for better patient care, this course looks to introduce yoga therapy to such practitioners. This course looks to introduce doctors to the theoretical aspects of yoga through yogic texts such as the Bhagavad Gita, Patanjali Yoga Sutras and the Yoga Vasistha. The modern lifestyle diseases require a holistic approach for their management. With the integration of yogic management with modern approach of healthcare, modern lifestyle disease will find a new panacea.

Aim of the Programme

The aim of the programe is to orient Medical, Para-medical Graduates and Yoga Teachers to Integrate Yoga Therapy in their practice.

Objectives of the programme

  • To teach medical professionals to integrate yoga therapy in their medical practice for prevention and treatment of life style diseases.
  • To orientate paramedical and medical Graduates of any system of medicine to learn and administer yoga therapy modules for life style related common ailments.
  • To introduce holistic principles of Indian Systems of Medicine to medical professionals.
  • To orient the medical professionals on the psycho-physiological mechanisms of yogic practices

    • Duration

    The minimum duration of the programme will be 1 year (2 semesters).

Yoga is a science and art of living; also it is a body of techniques that lead us to consciously connect with ourselves and with life, the experience of yoga. As yoga is an art and science, there is no dogma or belief system attached to it. Yoga tells us to do a certain practice and feel their effect following the practice, e.g. if we breath slowly in a relaxed manner we will slow our heart rate; if we focus the mind we will develop mental peace and deep insight. This course has the vision of producing yoga professional so that they could teach yoga therapy in a paramedical department of a hospital with the ability to select specific safe practice modules for different diseases.

Aim of the Programme

The aim of the programme is to produce “Yoga Professors and Lectures” and "Yoga therapist as a paramedical professional“

Objectives of the programme

  • Prevention: To introduce yoga therapy, its principles and practices of yoga for prevention of various lifestyles, non-communicable and psychosomatic disorders.
  • Promotion of positive health: To prepare them for giving talks , Lectures and offer techniques to promote healthy yogic life style.
  • Treatment: To create professional therapists of high calibre who know the concepts, techniques and can handle lifestyle disease under the guidance of a super specialist doctor to select safe specific practices for different diseases.
  • To create yoga therapy experts with in-depth knowledge based on yogic texts. For example, to train them ‘be and make’ i. e., ensure they practice what they teach.
  • Social health: To establish holistic health, social harmony and world peace by training them to be great citizens who can offer yogic way of life as examples of right living.

Duration

The minimum duration of the programe will be 2 years (4 semesters)

Eligibility

The candidate should have completed any Bachelors from any UGC recognized university. And Must have done Diploma in Yoga Course from any repured institute or Yoga Setu Course.

Sanskrit is the most ancient language and perfect among the great languages in the world.It is the greatest treasure given to the world by ancient India.Sanskrit is universally recognized as the language containing the earliest literature in the world. Sanskrit literature is an ocean that contains many pearls of wisdom. It is the source for Vedas, Sastrams, Kavyams and is the language of gods. Sanskrit is the source of all the languages of the world and not a derivation of any language. As such, Sanskrit is the Divine mother language of the world.

Aim of the Programme

The aim of the programme is to produce “Sanskrit Professors and Lectures” and to Enhance the Yogic Scriptural Knowlegde for “Yoga Teachers and Professors” and "Yoga therapists“

Duration

The minimum duration of the programe will be 2 years (4 semesters)

Eligibility

The candidate should have completed any Bachelors from any UGC recognized university. Must have interest in learning Sanskrit.

What our Students say

As a clinical psychologist, yoga and mindfulness facilitator, I found that the courses at Padmayog Sadhana are designed to empower people and regain a sense of emotional wellbeing in our day to day lives.

The MA in Yoga Shastra which I enrolled into, gives a grounding in the therapeutic applications of Yoga. The teachers, professors and lecturers are extremely motivating and constantly inspiring the students to learn and better ourselves. Our Principal strives towards the dissemination of knowledge of the age old Science of Yoga. The course is made affordable to all. Here, knowledge is shared and the sheer purity of Yoga and its study is not compromised by treating it as a business. The idea that Yoga is for all irrespective of religion, caste, colour, creed is what I feel is the best.

ANITA ALVA

B.A Literature
PGDBA in Human Resource Management-Welingkars
Masters in Clinical Psychology

I am working as a Professor (Additional) and currently posted for Prevention and Control of COVID-19 Pandemic, a bonafide student of Padmayog Sadhana College, Navi Mumbai, studying in MA Yogashastra (2019-2021).

During my Masters course I learned both theory and practical aspects of Yogashastra under the esteemed guidance of our Principal, Padmayog Sadhana College, and other brilliant Teachers. The comprehensive teachings, dedicated and passionate teachers and my experience at Padmayog Sadhana College was unique and unparalleled. I am grateful for this opportunity as it has increased my knowledge and deeper understanding of Yoga Philosophy.

DR. RAVINDRA B. GURAV

M.D.
F-19, Guruprasad, Arunodaya Nagar, Mulund (East), Mumbai-81
Mob. No. 9869612640

Currently working in Holy Spirit Sospital and in clinical practice. I was going through lot of stress working with covid patients. Hence I started practicing basic yoga and I felt better, could find change in me. Under the guidance of my mentors,I got to have a word with the Principal of Padmayog Sadhana. I had joined for MA in Yogashastra. Initially, my concerns were “it would be difficult to do a Masters course because I am a working professional, and have little knowledge about yoga, giving exams, attending lectures would be difficult.But, When the guru/ teacher are best your journey becomes easy.

The journey of Masters in Yoga became smooth and interesting. All this could have been possible because of the strongest pillars always there to support us. All teachers of Padmayog Sadhna college are the best and have immense knowledge about yoga, always being student-friendly and help students with syllabus, notes, time to time lectures, revision of lectures and access to recorded lectures which helped to revise the lectures. Currently due to the pandemic situation lectures were conducted online, never even once felt it was online, it was beautifully conducted in a great way. Even in my busy schedule, I could complete everything just in time . I am lucky to be a part of the Padmayog Sadhana family. And being a physical therapist it is helping me for the management of my patients with the neurological problem and orthopedic problems, helping me to keep myself healthy to serve humanity.

DR.SANDESH SAKPAL

Neurophysiotherapist
MPT ,PhD scholar. Yoga Student(MA Yogashastra)

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