The tradition of Yoga has always been passed on individually from teacher to student through oral teaching and practical demonstration. The formal techniques that are now known as Yoga are, therefore, based on the collective experiences of many individuals over many thousands of years. The particular manner in which the techniques are taught and practiced today depends on the approach passed down in the line of teachers supporting the individual practitioner. During the course the student will be able to understand the concept of Preventive Healthcare, Promotion of Positive Health and Personality Development through Yoga.

Aim of the Programme
The aim of the course is to become a Yoga Teacher to propagate and promote yoga for positive health.
Objectives of the programme

• To introduce basic concepts of preventive health and health promotion through yoga.
• To introduce concepts of Human Body to the students so as to making their understanding clear about the benefit and contraindication of a practice.
• To train teachers on preventive health and promotion of positive health through yoga and personality development.

Duration
The duration of the course will be 1year (Annual Pattern).
Eligibility
The candidate should have completed 12th Standard in any discipline from a recognized board or equivalent.